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Should you do cardio before or after strength training?
This is a never ending debate. Some start their workout with cardio, walking...
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Gail Mabalane celebrates husband, Kabelo on his 46th birthday
Gail Mabalane takes to social media to celebrate her husband, Kabelo Mabalane, who...
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5 tips to create fireworks in your relationship
Dating is demanding, but the real challenge lies in creating and nurturing a...
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Major League Djz shares photos of themselves when they were little
Major League Djz has taken to their social media to share photos...
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Cassper Nyovest celebrates himself on his 31st birthday
Cassper Nyovest has taken to his social media to celebrate himself...
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Never miss these 5 SPICY things in your marriage!
Marriages can get too monotonous and boring. The whole aspect of being with...
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What is ‘lean protein’ and why it is considered healthier
There’s protein and there’s lean protein. But do you know the difference? Maybe...
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“If you love me send me money,” Cassper Nyovest asks for his 32nd birthday
Cassper Nyovest asks his friends to appreciate him with money on his birthday...
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Thando Thabethe appreciates Tumelo for helping her in the radio world
Thando Thabethe appreciates Tumelo Diaho-Monaheng for opening the radio industry to her. The...
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Trevor Noah to host 2023 Grammys, he shines on billboard cover
Trevor Noah will be hosting the 65th Grammys for the third time in...
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Bontle Modiselle shows off her new tattoo
Bontle Modiselle shows off her new tattoo on social media. The choreographer gets...
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Atandwa Kani pens down beautiful birthday message to his brother, Andisa
Atandwa Kani has penned down beautiful birthday message to his brother, Andisa...
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How to avoid fighting about money with your partner
Couples can have a smoother path to relationship bliss if they talk about...
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Bridget Masinga opens up on the danger of posting her location on social media
Bridget Masinga has opened up on the danger of posting her location...
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Podcast And Chill’s Aya breaks his silence
Podcast And Chill’s Aya has finally broken his silence after he...
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Lekau Sehoana opens 25th store
Lekau Sehoana opens the 25th Drip store after 3 years of establishing the...
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Pearl Thusi addresses rumors of sleeping with AKA
Pearl Thusi addresses rumors of sleeping with AKA. During an interview on L-Tido’s...
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Anele Mdoda’s son, Alakhe rocks new hairstyle for the festive (Photos)
Anele Mdoda shows off her son, Alakhe’s new hairstyle. The young star is...
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Cassper Nyovest reveals one thing about his father
Cassper Nyovest has taken to his social media to share little about...
Mpura honoured with new tombstone four years after tragic death
Late Amapiano star Mpura, born Mongezi Thomas Stuurman, has received a heartfelt tribute nearly four...