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  • 4 foods and drinks to limit while breastfeeding

    Breastmilk is one of the most precious gifts you can provide your baby....

  • This is the most expensive salt in the world

    We use salt daily in the kitchen, and no dish is ever complete...

  • 6 investments that will make you richer and happier

    Most of us want to be happy in life, but not many can...

  • Siya Kolisi meets British rapper Central Cee

    South African rugby star Siya Kolisi recently linked up with popular British rapper...

  • “My wife was more interested in her reality shows” – 2Baba on why he’s divorcing Annie

    Innocent Idibia, famously known as 2Baba or 2Face, has allegedly blamed his estranged...

  • BBMzansi: Kay B has been disqualified

    Kay B has been disqualified from the Big Brother house, season 5. In...

  • Musa Khawula abandons his bail application

    Musa Khawula has abandoned his bail application at the Randburg Magistrate’s Court as...

  • Tebogo Thobejane gets justice as Inno Morolong sentenced to 12 months house arrest

    Reality TV star and socialite Innocentia “Inno” Morolong has been convicted of crimen...

  • Thandiswa Mazwai announces passing of percussionist Thabang Tabane

    Thandiswa Mazwai mourns the passing of a musician who was part of her...

  • 8 essential healthcare financial planning tips for 2025

    As we step into 2025, families are diligently re-evaluating household budgets, distinguishing the...

  • Makhadzi set to help 20 students pay registeration fees

    South African music star Makhadzi starts the year by being a blessing to...

  • 7 reasons to add kettle bell to your exercise routine

    Taking the time to exercise is one of the best ways to look...

  • 50 romantic names to call your girlfriend

    Using nicknames in your relationship adds a personal touch, making everyday moments feel...

  • 7 tips to make your clothes last longer

    While we’re not saying your clothes should last a century, getting a few...

  • How to take care of your hair and skin in extremely hot weather

    As temperatures soar during the summer months, the intense heat can take a...

  • 5 countries where owning a car is only for the rich

    In some countries, the high costs associated with car ownership make it a...

  • Never discuss this with kids when they return from school​

    Children return from school after quite a long and exhausting day attending classes,...

  • Why you should avoid mixing tomato and cucumber in salads

    Tomatoes and cucumbers are popular salad ingredients due to their refreshing taste and...

  • No visa, no problem: Your guide to 2025’s best travel spots for South Africans

    As South Africans consider their travel plans for 2025, the allure of visa-free destinations presents...

  • 5 common birth control mistakes that can lead to pregnancy

    Many people rely on birth control to plan their family, manage health issues,...

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5 South African foods that can cause diabetes if you’re not careful

South African food is rich, comforting, and full of flavor — but like many traditional...

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