All posts tagged "Cholesterol"
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Lifestyle
6 meats that are surprisingly high in cholesterol
July 11, 2025When managing cholesterol, many people focus on avoiding obvious culprits like fried foods or fatty cuts...
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Lifestyle
5 South African meats that are surprisingly high in cholesterol
May 22, 2025When it comes to South African cuisine, meat plays a central role in many beloved dishes...
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Lifestyle
5 vegetables that help lower cholesterol
November 20, 2024Cholesterol is essential for the body, but excessive levels can be harmful. When cholesterol levels rise,...
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Lifestyle
7 breakfast mistakes to avoid when you have high cholesterol
January 23, 2024Breakfast is often hailed as the most important meal of the day, and this sentiment rings...
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Uncategorized
6 healthy drinks to have on an empty stomach to reduce cholesterol
November 23, 2023Cholesterol is a fatty substance that plays a crucial role in various physiological functions, but elevated...
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Lifestyle
This homemade bloackage cure drink can reduce cholesterol levels naturally
May 15, 2022Stress, unhealthy eating habits, erratic sleep patterns and a disbalanced lifestyle can trigger several lifestyle diseases...
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Lifestyle
Top 5 fruits that can lower your cholesterol levels miraculously!
January 26, 2022According to a study, there is a variety of fruits that can help maintain good cholesterol...
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Lifestyle
8 HDL cholesterol foods to include in your diet
October 30, 2020Do you have bad cholesterol? Does that make you feel apprehensive about your health? Bad cholesterol...
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Lifestyle
5 foods to help lower your cholesterol level
August 28, 2020Cholesterol is a steroid lipid (fat) found in the blood and is necessary for proper functioning...
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