Lifestyle
How sleeping in complete darkness may lower cancer risk
We all know how sleep plays a crucial role in our health. While our physical bodies rest, our brain during that time, performs some key activities like waste removal
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Darkness
Lifestyle
Here's why you shouldn't be sleeping with light on
Some people prefer sleeping in total darkness, and some just can’t close their eyes if they don’t have a bedside lamp or a night light turned on. Falling asleep with