All posts tagged "Depression"
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Living alone increases risk of depression, says recent study
Living alone has been associated with a higher risk of depressive symptoms among...
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5 self-care tips for those who suffer from depression
For those who have been diagnosed with depression, it is vital to take care...
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6 ways to ease seasonal depression this winter
Many people experience a change in mood during the shorter, gloomier winter days....
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Drinking red wine may be good for depression, study says
An occasional glass of wine helps us unwind and let our mind lay...
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How going to the gym can save you from depression
According to WHO, one in eight people has a mental disorder that’s why...
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Why do people who seem to have perfect lives commit su*cide?
A year ago it was reported that a popular South African rapper, Ricky...
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3 tips to overcome depression after a breakup
Depression is a very complex condition that can affect anyone. There are multiple...
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Eating fruit more often keeps depression at bay, researchers say
Researchers from Aston University have reported that regularly eating fruit may also impact...
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3 books that can help you combat depression
Depression, what could that be all about? With depression, it takes more than...
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How to fight depression without medication
Anyone who has experienced situational depression knows how intense it can be. More than just...
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4 easy workouts to help you manage symptoms of depression
Exercise is typically the last thing on your mind when you’re suffering from...
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An insight into depression and how it is diagnosed
We all feel low and sad from time to time; having an argument...
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9 steps you can take to ward off depression & have a healthier life
Depression is a common but serious mental disorder that negatively affects a person’s...
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Depression vs. Sadness: What’s the difference?
Sadness and depression are often confused as both are considered the same but...
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7 facts you should know about depression
Depression is a very real and treatable illness. But myths, misunderstandings, and stigma...
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8 signs of depression you should never ignore
Everyone feels sad once in a while. If you’re feeling lower than usual...
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9 bad habits that can cause depression
Clinical depression is a devastating illness, and profound sadness is just the beginning....
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8 ways depression affects your body
Depression is a mental disorder that affects 264 million people worldwide. This disease changes not only...
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5 most common types of depression
There has been an increasing interest in and justifiable concern about people’s mental...
Here’s the country with the best music in the world
Many countries have produced incredible music over time, and the music itself is a universal...
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