All posts tagged "Depression"
-
Living alone increases risk of depression, says recent study
Living alone has been associated with a higher risk of depressive symptoms among...
-
5 self-care tips for those who suffer from depression
For those who have been diagnosed with depression, it is vital to take care...
-
6 ways to ease seasonal depression this winter
Many people experience a change in mood during the shorter, gloomier winter days....
-
Drinking red wine may be good for depression, study says
An occasional glass of wine helps us unwind and let our mind lay...
-
How going to the gym can save you from depression
According to WHO, one in eight people has a mental disorder that’s why...
-
Why do people who seem to have perfect lives commit su*cide?
A year ago it was reported that a popular South African rapper, Ricky...
-
3 tips to overcome depression after a breakup
Depression is a very complex condition that can affect anyone. There are multiple...
-
Eating fruit more often keeps depression at bay, researchers say
Researchers from Aston University have reported that regularly eating fruit may also impact...
-
3 books that can help you combat depression
Depression, what could that be all about? With depression, it takes more than...
-
How to fight depression without medication
Anyone who has experienced situational depression knows how intense it can be. More than just...
-
4 easy workouts to help you manage symptoms of depression
Exercise is typically the last thing on your mind when you’re suffering from...
-
An insight into depression and how it is diagnosed
We all feel low and sad from time to time; having an argument...
-
9 steps you can take to ward off depression & have a healthier life
Depression is a common but serious mental disorder that negatively affects a person’s...
-
Depression vs. Sadness: What’s the difference?
Sadness and depression are often confused as both are considered the same but...
-
7 facts you should know about depression
Depression is a very real and treatable illness. But myths, misunderstandings, and stigma...
-
8 signs of depression you should never ignore
Everyone feels sad once in a while. If you’re feeling lower than usual...
-
9 bad habits that can cause depression
Clinical depression is a devastating illness, and profound sadness is just the beginning....
-
8 ways depression affects your body
Depression is a mental disorder that affects 264 million people worldwide. This disease changes not only...
-
5 most common types of depression
There has been an increasing interest in and justifiable concern about people’s mental...
5 foods to avoid on an empty stomach for better digestion
We’ve all been there: you wake up ravenous or have had such a hectic day...