Lifestyle
Why your stomach makes loud noises even when you're not hungry
You’re sitting in a quiet room, maybe in a meeting, church, or just chilling with friends, then suddenly… ggrrrrhhhh. That loud stomach noise just comes out of nowhe
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Digestive system
Lifestyle
Here’s what happens if you swallow chewing gum
So, you’ve done it. Maybe you were in the middle of a conversation, distracted, or just got a little too carried away with your bubble-blowing skills. Suddenly, your
Lifestyle
Dry January: 10 health benefits of going alcohol-free
At the start of 2025, scores of people across the globe will be looking for different ways to prioritise their health and well-being. With this in mind, Affinity Hea
Lifestyle
5 foods to avoid on an empty stomach for better digestion
We’ve all been there: you wake up ravenous or have had such a hectic day that you forgot to eat. When hunger takes hold, it’s tempting to grab the first thing in sig
Lifestyle
Your body struggles to digest these 5 things you eat daily
Food is fuel for our bodies, but not all foods are created equal. While some foods get broken down and absorbed quickly, others can give your digestive system a bit
Lifestyle
How long does it take for gum to digest once swallowed?
Many people have heard the claim that if you swallow a piece of bubble gum, it will take seven years to digest. This idea has been passed around for generations, but