All posts tagged "Essential items"

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• 105-year-old woman says her secret to longevity is beer, staying single

• Siv Ngesi ignores criticism over pole dancing in South African underwear

• 6 surprising benefits of morning walk for people with diabetes

• 5 tips on how to wear the maxi denim skirt

• Don’t sit on the toilet for more than 10 minutes, doctors warn

• 5 must-visit affordable beach stays across South Africa’s coastline

• How to maintain your bleached hair

• Why you must always consume meals at room temperature

• 5 harmful effects of night shifts on health

• Emtee reacts to Big Zulu’s review of his ‘DIY 3’ album