All posts tagged "Excessive exercise"
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Too much exercise can shorten your lifespan; here’s the ideal amount for a long life
If you see people working out – at parks, gyms or on social...
How young South Africans are redefining success
Success in South Africa is no longer just about climbing the corporate ladder or owning...
Latest Headlines
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Why Muizenberg’s beach huts are a must-see before they’re gone
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8 best antioxidant drinks and why they should be consumed regularly
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Power, purpose, and progress: Meet South Africa’s most influential women in politics
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5 ways eating at the wrong time can devastate our physical health
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Taraji P Henson dragged online for falsely claiming Zambian tribe is South African
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Black Coffee’s girlfriend sparks cheating rumors after claiming they’ve been dating since 2019