All posts tagged "Fat"

5 signs that you are losing muscles instead of fat

Losing weight is no joke. From making some strict diet changes to pushing...
3 coffee recipes to burn fat effectively

Caffeine has received the most research attention among all fat stimulants. The drink...
5 types of tea that burn belly fat

There are no magic bullets when it comes to losing weight, but studies...
Can eating too much fat in pregnancy harm your baby?

According to a group of researchers who completed a study on monkeys, eating...
Here’s the difference between water weight and fat weight

When you start a weight loss journey, you initially seem to lose weight,...
4 signs you’re losing muscles instead of fat

Healthy weight loss means losing extra fat from the body and building muscle...
5 signs you’re not digesting fat properly

In the world of healthy eating, fat does not really enjoy a good...
Everything you need to know about fat distribution

Accumulation of too much fat in the body can be dangerous for...
Weight loss: 6 simple workouts to lose your arm fat

Flabby upper arms can make any person feel uncomfortable, especially in summers when...
7 simple and effective tips to lose fat in your face

Losing weight is challenging, especially from specific body areas such as the face....
8 effective ways to get rid of neck fat

Fat around neck may be a real problem, especially if a double chin...
4 best and worst sources of fats to eat when following a keto diet

Keto diet is the latest buzz among celebs and fitness instructors. All vouch...