All posts tagged "Fitness journey"
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How to choose the right personal trainer for your fitness goals
Choosing the right personal trainer can make a big difference in your fitness journey. The...
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5 benefits of creating a workout timetable to stay fit
In fitness, it’s not just about how hard you work but how smart...
Benni McCarthy takes charge as Kenya’s new head coach
Former Bafana Bafana star Benni McCarthy has officially been named the head coach of Kenya’s...