All posts tagged "Fixed wake-up time"
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6 health benefits of waking up at the same time every morning
A regular sleep routine can assist in achieving the minimum 7 hours of sleep that...
Simz Ngema opens up about healing after husband’s passing
Simphiwe “Simz” Ngema has found peace in prioritizing her own healing, despite the opinions of...
Latest Headlines
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Cotton Fest 2025 unveils first wave of artists as anticipation builds
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Donell Mbele’s rape case postponed as legal battle continues
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Sizwe Dhlomo on Sweet Guluva – “He is going to be a superstar”
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Slee Ndlovu opens up about financial struggles on Real Housewives of Durban
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Where is Zodwa Wabantu? – Fans wonder after months of silence
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Lebo M accuses ex-wife Pretty Samuels of stealing and selling his million-rand grand piano
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Babes Wodumo reportedly confronts Moja Love over payment dispute