Lifestyle
5 reasons why you shouldn't eat the same food every day
Do you like to eat egg and toast for breakfast every morning? Or have the same spinach smoothie every evening? If yes, then you need to make some tweaks in your eati
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Food
Lifestyle
Did you know posting food pictures on Instagram can make you gain weight?
As per a new study, people who share images of their food on Instagram, wanting to share their experience with others are more likely to crave for more, affecting th
Lifestyle
9 cancer-causing foods we consume regularly
According to World Health Organization, cancer is the second leading cause of death in the world and if we go by the statistics on WHO website, approx 9.6 million pe
Lifestyle
Does eating slowly help you lose weight? Here's everything you need to know
Many people eat their food quickly and carelessly. This may lead to weight gain and other health issues. Eating slowly may be a much smarter approach, as it could pr
Lifestyle
How to choose the right food for a healthy skin
We often think what to eat and what not to eat when it comes to our weight and our skin. While some foods could mess with our metabolism, some could hamper the skin.
Lifestyle
5 best vitamin C foods to boost your immune system
Eating healthy and nutritious food has always been considered crucial for strengthening the immune system. A strong immune system protects your body from disease-cau