Lifestyle
Here's why you should not eat after 7 pm
Our body is the most sincere slave that reacts the way we train and groom it as a master. To be specific, it follows the rhythm we train it with and it is called the
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Food
Lifestyle
5 healthy & delicious dishes you can make for just R20
It’s so easy to make incorrect food choices when you are hungry, and even more so when you are strapped for cash. Often we end up eating unhealthy processed foods pu
Lifestyle
9 healthy alternatives to your kids' favourite meals
Peers at school and in the playground may influence what children eat. And sometimes parents, too, give in to their children’s whining and end up just giving them wh
Lifestyle
Try these 8 food combinations for unbelievable health benefits
When Hippocrates said, "Let food be thy medicine, thy medicine shall be thy food," we guess he knew the power of food and how it regulates the human body. While we a
Lifestyle
Eating food with your hands makes it tastier, enjoyable - Study
As per various researches, eating food with hands makes the whole experience more enjoyable. As per a study published in the Journal of Retailing, when an individual
Lifestyle
Use these simple hacks to fix your extra spicy food!
Ever faced a situation where you were looking forward to eating your favourite dish only to realise that you made it much spicier than you intended? Cooking is an ar