Lifestyle
6 foods that can help in hormonal disbalance
It is very important for different parts of the body to function properly, keeping the level of hormones right. There are many types of hormones in the body, and the
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Lifestyle
Avoiding these foods can help reduce your anxiety symptoms
It is ok to feel stressed or anxious every now and then, especially under difficult circumstances. However, constantly stressing can become chronic, and affect your
Lifestyle
5 foods to make for elderly people with no teeth
In old age, a person has to face several problems that include physical as well as mental problems. At this age, it is common to have problems like weak physical abi
Lifestyle
5 foods to avoid on a Valentine’s Day date
Valentine’s Day is around the corner and, as you prepare to be showered with love and do the same for your someone special, there are some things you should be caref
Lifestyle
4 foods to avoid during a heatwave
Heatwaves can be hard to navigate food-wise. We recently reported on what you should be eating and drinking to stay cool during a heatwave but did not explore what t
Lifestyle
These 4 foods could have a negative impact on your mental health
It's never too late to alter your eating habits for a healthier mind. Here are some foods to cut out or keep in moderation. 1. Fried food Deep-fried and delicious, t