All posts tagged "Gym injuries"
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Lifestyle
5 common injuries for gym newbies & how to avoid them
February 13, 2024Getting started at the gym can be an exciting journey towards a healthier lifestyle, but it’s...
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Lifestyle
5 ways to prevent and heal from gym injuries
April 9, 2023Workout is a very crucial routine to maintain a healthy human body. It strengthens immunological health,...