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The chances of developing many risky health conditions – such as heart attack, cancer, or dementia – depends a lot on your lifestyle factors. If you generally eat a
Cardiovascular diseases (CVDs) have become a major source of concern in India and across the globe. According to the World Health Organization (WHO), heart-related d
Insomnia is when you can't fall asleep, even though you want to, or you can't stay asleep long enough. If you’re tossing and turning no matter how tired you are, the