All posts tagged "Health"
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5 ways rapid weight loss can dangerously affects your health
As appealing as quick weight loss may seem in the short run, it can have...
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How hand sanitizer could be ruining your health
With the Covid-19 pandemic still a major concern for the entire world, hand...
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Why sitting on the toilet for too long is dangerous for your health
A lot of us these days spend a considerable amount of time sitting...
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Everything you need to know about fat distribution
Accumulation of too much fat in the body can be dangerous for...
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3 common sleeping positions and how they affect your health
Sleep is a vital component of a healthy life. An unhealthy sleep schedule...
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4 reasons why sitting too much is bad for your health
Did you know that sitting for very long hours can alleviate your blood...
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3 things your tongue reveals about your health
Ever wondered why a physician inspects a patient’s tongue during a clinical examination?...
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5 most common health issues women face in their 40s
There is an adage that says, “life begins at forty”. However, this is...
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5 things you must avoid to stay healthy
Every normal human’s goal is to look and stay healthy. And that’s because...
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Here’s why you shouldn’t drink water immediately after eating
Many people might not know this, but drinking water immediately after a meal...
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5 ways overeating can adversely affect your health
Overeating can harm our health in ways more than one. It can rupture...
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8 harmful effects of long-term sleep deprivation
Despite all decades of research, we still aren’t sure why our bodies need...
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8 popular diet that are surprisingly bad for your health
It is essential to stay healthy and in shape, which is why so...
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9 healthy habits you should adopt this year
Last year was one of the toughest years we’ve had to endure. From...
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6 superfoods that you should add to your diet
There are some foods which possess a certain amount of nutrients required by...
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8 fruits that are extremely beneficial for your health
Fruits are excellent sources of essential vitamins and minerals. High in fibre, fruits...
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7 health issues you can face while working from home
Working from home has made us lazy and prone to several health diseases....
5 Ancient African hairstyles that are still popular today
African women have been manipulating their natural hair from time immemorial with different hairstyles that...