Lifestyle
8 fruits that are extremely beneficial for your health
Fruits are excellent sources of essential vitamins and minerals. High in fibre, fruits provide a wide range of health-boosting antioxidants, including flavonoids. Fo
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Health
Lifestyle
7 health issues you can face while working from home
Working from home has made us lazy and prone to several health diseases. Of late, have you noticed any changes in your physical or mental health? Do you feel more st
Lifestyle
8 tips to stay healthy when you are extremely busy
Is your busy schedule taking a toll on your health? Over the years, have you succumbed to a job that has left you standing at the brink of developing health diseases
Lifestyle
7 health mistakes to stop making before you turn 30
If you want to look and feel amazing well into your 30s, it's time to cut out some bad behaviors that may be doing more damage than you think. When you’re in your 20
News
Ramaphosa warns that hard lockdown could return
President Cyril Ramaphosa have said that a second wave of Covid-19 infections and the reversal of regulatory relaxations might return if proper precautions are not followed.
News
Watch: PPE dumped in a river in Guateng
Personal protective equipment (PPE) were seen floating in a river in Guateng.Latex gloves and face masks were seen in a river which passes through Irene Country Club in Centurion, Gauteng