Lifestyle
7 reasons selfies are good for your health
In the technological age we are currently living in, just about everyone has taken a selfie at least once. There was a time when this term did not even exist — but i
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Health
Lifestyle
Why you need to reshape, optimise your health this year
Every New Year comes with desirable aspirations. But many aspirations are just that, mostly wishful desires that never really get achieved. Some aspirations are howe
Lifestyle
Love drinking wine everyday? Beware of it's 5 long-term impacts on health
Wine is a drink enjoyed by many adults as part of their nightly routine. Some people like to include this drink along with their lavish dinner, some people feel the
Lifestyle
5 skin issues that indicate serious health problems
Your skin is the largest organ in your body so it’s natural that it can reflect how healthy you are on the inside. If your body is in perfect working condition and y
Lifestyle
9 social media habits that can be bad for your health
When used for good, social media can be a wonderful tool. However, it can also be used in ways that aren’t healthy. For instance, social media can become the substan
Lifestyle
3 items you need for proper self-care
The World Health Organisation recommends that women have a role to play in managing their health and increasing their self-sufficiency. Lack of self-care teaches you