All posts tagged "Intermittent fasting"

Lifestyle

Intermittent fasting could slow hair regeneration, says study

Intermittent fasting has become a popular wellness trend promising improved metabolic health, but a new study...

Lifestyle

The best ways to do intermittent fasting for weight loss

Losing weight can be challenging for many people. With so many diets and methods out there,...

Lifestyle

5 beverages one can consume during intermittent fasting

Intermittent fasting has been creating waves in health circles, and it’s especially intriguing for endomorphs. Now,...

Lifestyle

5 complications intermittent fasting can lead to

Intermittent fasting (IF) has gained popularity in recent years as a dietary approach with potential health...

Lifestyle

How to maximise the benefits of Intermittent fasting

Fasting has been an age-old practice that is said to carry a number of benefits with...

Lifestyle

4 people who should never try Intermittent Fasting, according to experts

Intermittent Fasting is a great way to lose weight. Many try it and consider it one...

Lifestyle

5 ways fasting makes you appear younger

Fasting might just be the fountain of youth everyone has been looking for. When it comes...

Lifestyle

Intermittent fasting may put you at risk of developing Type 2 diabetes – Study

If you often miss your breakfast, the findings of a new study might change your approach....

Lifestyle

7 pros and cons of losing weight by intermittent fasting

If the problem you have is eating too much, then intermittent fasting is one of the...

Lifestyle

Weight loss: 4 Intermittent fasting tips for busy people

Let’s get to the facts. Intermittent Fasting is a proven, science-backed measure to lose weight easy....

Lifestyle

All you need to know about intermittent fasting for weight loss

The concept of fasting is not new to people. It has been practised in different religions...