All posts tagged "Intermittent fasting"
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5 complications intermittent fasting can lead to
Intermittent fasting (IF) has gained popularity in recent years as a dietary approach...
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How to maximise the benefits of Intermittent fasting
Fasting has been an age-old practice that is said to carry a number...
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4 people who should never try Intermittent Fasting, according to experts
Intermittent Fasting is a great way to lose weight. Many try it and...
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5 ways fasting makes you appear younger
Fasting might just be the fountain of youth everyone has been looking for....
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Intermittent fasting may put you at risk of developing Type 2 diabetes – Study
If you often miss your breakfast, the findings of a new study might...
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7 pros and cons of losing weight by intermittent fasting
If the problem you have is eating too much, then intermittent fasting is...
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Weight loss: 4 Intermittent fasting tips for busy people
Let’s get to the facts. Intermittent Fasting is a proven, science-backed measure to...
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All you need to know about intermittent fasting for weight loss
The concept of fasting is not new to people. It has been practised...
Drip CEO Lekau Sehoana writes to Boity – “Please never give up and keep going”
Lekau Sehoana pens a lengthy note to Boity after she got dragged for the fall...