All posts tagged "Low-impact exercises"
-
4 low impact exercises to help you stay fit
If you’re new to working out, getting back into it, or have joint...
5 leftover food items that shouldn’t be cosume
Leftovers are a convenient way to save time and money, but did you know that...
Latest Headlines
-
105-year-old woman says her secret to longevity is beer, staying single
-
Siv Ngesi ignores criticism over pole dancing in South African underwear
-
6 surprising benefits of morning walk for people with diabetes
-
Don’t sit on the toilet for more than 10 minutes, doctors warn
-
5 must-visit affordable beach stays across South Africa’s coastline