All posts tagged "Menopause"

Lifestyle

3 animals that go through menopause

When we think of menopause, we often associate it with humans, particularly women. But did you...

Lifestyle

5 foods that may be trigger your hot flashes

For many women, hot flashes are an unwelcome companion during the transition to menopause. While hormonal changes play a...

Lifestyle

3 supplements to ease the symptoms of menopause

Menopause is a natural stage in a woman’s life that often comes with unpleasant symptoms, such...

Lifestyle

Why weightlifting is beneficial before and after the menopause

Many women begin experiencing symptoms of the menopause around age 50. As hormones begin to fluctuate...

Lifestyle

Here’s how to navigate fertility challenges during menopause

Menopause is primarily driven by a natural decline in reproductive hormones, particularly estrogen and progesterone. This...

Lifestyle

5 unbelievably amazing benefits of menopause in women

Today is World Menopause Day, and we will be raising awareness of the benefits of menopause....

Lifestyle

5 sexual issues you are likely to face after menopause

This can be a possibility because due to menopause the estrogen level falls down and this...

Lifestyle

7 foods that can delay menopause

So, you want to have a baby, but your biological clock is ticking… I hear you! ...

Lifestyle

Why annual screenings are important for women post-menopause

Menopause means permanent cessation of menstruation due to the loss of ovarian and follicular activity. It...

Lifestyle

How menopause impacts your skin’s health

Ageing in an unavoidable process. As you get older, your wisdom and confidence grows. Same applies...

Lifestyle

5 ways to reduce the symptoms of menopause

For most women, menopause begins in the late 40s or early 50s and lasts for a...