Lifestyle
9 mood-boosting foods to fade your Monday blues
A 2019 study published in the International Journal of Preventive Medicine shows a strong relationship between nutrition and depression. And it’s not just depression
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Monday blues
Lifestyle
7 ways to beat the Monday blues
Do you feel low on Mondays? Do you lack motivation to work on Monday morning? It's not uncommon. The start of the workweek after a weekend or a break often make us f