All posts tagged "Muscle"
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How to choose the right personal trainer for your fitness goals
Choosing the right personal trainer can make a big difference in your fitness journey. The...
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4 signs you’re losing muscles instead of fat
Healthy weight loss means losing extra fat from the body and building muscle...
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6 muscle building foods to fuel your goals
If you have been working out and don’t see any lean muscles building...
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4 home remedies for muscle soreness and pain
A rigorous workout routine at the gym comes with a price that all...
Spending time away from your partner can strengthen your relationship, here’s how
Absence makes the heart grow fonder—or so they say. However, in a world that romanticises...
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Cwecwe’s mother involved in a car accident amid ongoing investigation
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Bontle Modiselle celebrates her ‘handsome’ husband Priddy Ugly’s 33rd birthday
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Nigerian televangelist Timothy Omotoso and co-accused found not guilty in rape trial
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Jub Jub reacts to deregistration of Bergview college – “This hurts”
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Idols SA winner Thapelo Molomo quits SAPS job for full-time music career
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Brenda Ngxoli exposes shocking abuse and betrayal by child’s father
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Sweet Guluva and Ashley Ogle confirm relationship but choose privacy