All posts tagged "Panic attack"
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What to do when you’re having a panic attack
Panic attack can be overwhelming and frightening experiences, often characterised by sudden feelings...
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Panic attack vs. Anxiety attack: What’s the difference?
Every day, we face so many situations that can trigger a lot of...
How to break up with a live-in partner
Breaking up with someone you live with can be challenging, as it involves both emotional...
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Feared Khayelitsha gang boss Yanga “Bara” Nyalara killed in Police shootout
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