Lifestyle
9 things you should never do when on your period
Having a period means having a rollercoaster ride! When Aunt Flo pays a visit, you have to deal with unbearable bloating, constant cramps, and extreme mood swings. A
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Periods
Lifestyle
7 menstrual hygiene tips every woman need to know
Maintaining proper menstrual hygiene during your periods is an absolute necessity. Wearing sanitary pads for long and not cleaning the vaginal properly can lead to i
Lifestyle
Here’s why you shouldn’t have cold water during periods
Studies say that cold water can increase pain during periods. So, it's advisable to have warm or hot water during those five days in the month. Various doctors have
Lifestyle
Why do some women have their periods twice a month?
The normal menstrual cycle lasts 28 days, however, it can last anywhere from 24 and 38 days. A person can have a period more than once a month if their menstrual cyc
Lifestyle
Can too much vitamin C consumption lead to early or delayed periods?
While most of us know when our next periods arrive, sometimes they surprise us by coming early or late. There are a lot of factors that can influence our menstrual c
Lifestyle
10 ways you can delay your periods without pills
Mother nature can come calling any time of the month, so it is always better that we keep a tab on our monthly cycles. But there are times when we have a special vac