All posts tagged "Pilates"
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Top 5 benefits of doing Pilates
Even though Pilates isn’t a new form of exercise, it’s certainly gained popularity over the...
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Yoga vs. Pilates: How to know which one’s best for you?
When it comes to fitness, regular exercise and physical activity is of utmost...
Letoya Makhene writes lovely birthday note to her daughter who turns 18 (Photos)
Letoya Makhene expresses excitement as her daughter Nubia turns 18-year-old today. Taking to Instagram, the...