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All posts tagged "Pillow"

  • Your pillow has an expiry date, here’s how long they last before expiration

    Both mental and physical health depend on getting enough sleep; therefore, it’s critical...

  • Here’s why you should sleep with garlic clove under your pillow

    Garlic is a plant in the allium (onion) family. It grows in the...

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6 light and smart foods to eat after 8 pm​

Late-night snacking doesn’t have to mean guilt or poor sleep. In fact, the right evening...

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