All posts tagged "Plank"

6 plank variations to shrink your belly fat faster

There are several exercises to engage your abdominal muscles and burn belly fat....
Plank vs Push-ups: What’s more effective for burning belly fat?

Plank and push-ups aren’t new to fitness enthusiasts. The two moves have always...
How long do you need to hold the plank pose to see result?

Plank is a basic bodyweight exercise that is excellent to strengthen your core...
7 easy plank exercises you can do at home

Plank workouts are bodyweight exercises that help you strengthen your core and builds...

6 plank variations to shrink your belly fat faster