All posts tagged "Planks"
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4 surprising benefits of doing plank exercise daily
Planks are extensive exercises yet they are important for sculpting your posture and...
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Are planks better than crunches to cut belly fat?
A bulging belly is a problematic area for most people, especially those who...
Makhadzi pens sweet note to her best friend Sho Madjozi
Makhadzi celebrates her friend Sho Madjozi as she drops her first single off her last...