All posts tagged "Planks"
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4 surprising benefits of doing plank exercise daily
Planks are extensive exercises yet they are important for sculpting your posture and...
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Are planks better than crunches to cut belly fat?
A bulging belly is a problematic area for most people, especially those who...
Miss South Africa responds to bullying claims against finalist Bridgett Jones
With the Miss South Africa 2025 competition drawing closer, the spotlight has turned not only...
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Nomzamo Mbatha shines as Glamour cover star with bold hair looks
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Coca-Cola SA confirms possible closure of two plants, nearly 700 workers affected
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Londie London opens up about trauma in new song ‘Ngyabonga Nkosi’
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Busta 929 builds rental property in Soweto, rooms go for R2,200 a month
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Cassper Nyovest’s son Khotso shows off dance moves in Spider-Man costume (Video)
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Penny Ntuli responds to rumours of being fired from Jozi FM after viral twerking video
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Jojo Robinson parts ways with her McLaren, hints at buying new supercar
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Tyla features on Cardi B’s star-studded new album ‘Am I the Drama?’
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Penuel Mlotshwa likens himself to assassinated US activist Charlie Kirk