All posts tagged "Planks"
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4 surprising benefits of doing plank exercise daily
Planks are extensive exercises yet they are important for sculpting your posture and...
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Are planks better than crunches to cut belly fat?
A bulging belly is a problematic area for most people, especially those who...
Skomota sparks laughs as photo of him in football kit sends Mzansi into frenzy
Skomota sent social media into a spin after rocking a full soccer kit. The viral...