All posts tagged "Push-up"
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Follow these 8 golden rules to master a push-up
Push-up is an essential form of workout for every fitness enthusiast. Doing push-ups...
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Here is the ultimate trick to achieve a push-up to perfection
Sometimes it’s good to revisit your classics and, in bodybuilding, the push-up is...
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5 common push-up mistakes you must avoid
Push-up is a bodyweight exercise that engages the muscles of your entire body....
5 foods you should never store in steel containers
Steel containers are a common sight in South African kitchens. They’re durable, easy to clean,...
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