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All posts tagged "Push-up"

  • Follow these 8 golden rules to master a push-up

    Push-up is an essential form of workout for every fitness enthusiast. Doing push-ups...

  • Here is the ultimate trick to achieve a push-up to perfection

    Sometimes it’s good to revisit your classics and, in bodybuilding, the push-up is...

  • 5 common push-up mistakes you must avoid

    Push-up is a bodyweight exercise that engages the muscles of your entire body....

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Zandie Khumalo slams Advocate Teffo over Meyiwa claims: “He’s a mad man craving relevance”

Zandie Khumalo-Gumede has lashed out at Advocate Malesela Teffo following his latest claims about her...

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