All posts tagged "Push-up"
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Follow these 8 golden rules to master a push-up
Push-up is an essential form of workout for every fitness enthusiast. Doing push-ups...
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Here is the ultimate trick to achieve a push-up to perfection
Sometimes it’s good to revisit your classics and, in bodybuilding, the push-up is...
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5 common push-up mistakes you must avoid
Push-up is a bodyweight exercise that engages the muscles of your entire body....
5 SA celebs who flopped the Durban July 2025 theme
The Hollywoodbets Durban July is undeniably South Africa’s answer to the Met Gala; a fashion-focused...
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Somizi Mhlongo rocks six bold looks at Durban July 2025 (Photos)
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Mafikizolo’s Theo Kgosinkwe (51) celebrates his wife’s 32nd birthday
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5 conversations every parent must have before their child go online
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Measles outbreak in South Africa: 7 key ways to stay protected
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Somizi Mhlongo’s company allegedly faces asset seizure over unpaid salaries
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3 dangerous reasons why you shouldn’t eat fruits on an empty stomach