All posts tagged "Regular walks"

Regular walking can reduce back pain recurrence, study finds

A study published in the medical journal The Lancet this week recommends regular...

10 common mistakes that can kill your plants

While taking care of plants, plant parents may go above and beyond in caring for...

What to do immediately your car gets stolen in South Africa
From acne to aging: 7 skin problems niacinamide can repair
How too much phone use is damaging your body posture
Heard of FAFO parenting? Here’s why it could actually be beneficial
Why most South African side hustles don’t last 6 months
7 clever comebacks to expose a manipulator at work
Black Coffee shares July highlights with music and moments with lover Victoria
Dr Malinga accused of multiple affairs by Tsekeleke’s girlfriend
Court setback for Makate as Please Call Me case drags on after nearly 20 years
Jojo Robinson slammed for husband’s drastic transformation after cosmetic eye surgery

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