All posts tagged "Squats"

Here’s the number of squats you need to do to get the perfect butt

Hands down, squats are one of the best exercises you can perform. From lubricating...

Top 5 lies South Africans tell at reunions

Because what’s a reunion without a little nostalgia, awkward hugs, and harmless fibbing? Reunions in...

How to stop farting in your sleep
5 types of laziness and how to cure them
Lerato Nxumalo announces launch of her first business, blaHoody
This simple remedy will chase flies from your home
5 best perfumes for women who struggle with body odour
7 house-hunting mistakes to avoid in Cape Town
Gayton McKenzie distances himself from son’s R50M SuperSport United purchase
Stretch your rand: 5 countries where South Africans live large for less
Kabza De Small accused of stealing Mdu a.k.a TRP’s song after previewing unreleased track
5 signs you’ve raised a spoiled child without even knowing it

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