Lifestyle
5 reasons why you should reduce your sugar intake
Experts believe that sugar consumption is a major cause of obesity and many chronic diseases, such as type 2 diabetes. Here are 5 reasons why eating too much sugar i
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Sugar
Lifestyle
Can eating too much sugar cause diabetes in kids?
Over 422 million people around the world suffer from diabetes. As this lifestyle disease is becoming prevalent, so are the myths surrounding it. It's a cause for con
Lifestyle
8 healthiest low-sugar fruits you should be eating
While skipping sugar completely is the latest thing, if you’re avoiding organic fruit because of it, you’re doing your body a disservice. If you want to cut down on
Uncategorized
8 'healthy' foods that are surprisingly high in sugar
If you could point to one culprit in your diet, it might be added sugars. They bring calories without essential nutrients, drive up your blood sugar levels, and cont
Lifestyle
5 effect of excessive intake of sugar on women
It’s no secret that excessive intake of sugar in foods and beverages can cause a handful of effects. But still, we actively participate in indulging it. Although sug
Lifestyle
5 foods high in sugar that you must avoid
As per various health researches, foods laden with sugar or artificial sweeteners can lead to a plethora of lifestyle diseases, including obesity, diabetes and heart