Lifestyle
Mental health: 6 steps to heal from a trauma
The intensity of a trauma, the way it impacts an individual and the strength of overcoming it, in total, determine how one deals with it. Many among us are unfortuna
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Trauma
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Lifestyle
10 childhood traumatic experiences that affect adults
When we talk about trauma, we use it as a blanket for any unpleasant experience we had when growing up, but it also applies to a negative reaction to a difficult exp
Lifestyle
How to cope with traumatic events
Many people get the definition of trauma wrong; it is a deeply disturbing or depressing experience that everyone is sure to experience in their lifetime. For example
Lifestyle
How childhood trauma can affect adult relationships
Free of worries and full of innocence, childhood is often said to be the 'golden' period of life. Unfortunately, for many of us this maxim does not hold to be true.