Lifestyle
How to preserve nutrients while cooking vegetables
Do you know that more than half of the nutrients in the vegetables are lost while cooking? And cutting fruits can take away a lot of their nutrients! While eating nu
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Vegetables
Lifestyle
How to steam vegetables without a steamer
Out of all the cooking methods, steaming is considered the easiest way to prepare food. Steaming makes the vegetables soft and easy to chew. It doesn't require much
Lifestyle
9 vegetables that are healthier for you when cooked
Some vegetables are more nutritious when cooked. Here are nine of them. 1. Asparagus All living things are made up of cells, and in vegetables, important nutrients a
Lifestyle
3 fruit and vegetable hacks that every foodie should know
Hopping into a healthier lifestyle can be very costly when it comes to healthy eating and buying all the fruits and vegetables which you will need to eat on your jou
Lifestyle
How to blanch different types of vegetables
Blanching is a wonderful cooking technique that you can use to not only maintain the crunch of the vegetables but also retain its vibrant colour. The process include
Lifestyle
5 best ways to keep your fruits and vegetables fresh during harmattan
There's a pure thrill in the snap of leafy greens, the juiciness of oranges or the crunch of raw carrots fresh from the store. However, keeping those perishables fre