All posts tagged "Visceral fat"
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5 habits that contribute to belly and visceral fat
Lack of exercise, poor diet, excessive alcohol consumption, stress, and insufficient sleep are...
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The 5 best exercises to build your core muscles
As belly fat is heavily reliant on a diet, it is often more...
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The best diet to get rid of visceral fat
Even though all kinds of fat are quite difficult to get rid of,...
Zandie Khumalo slams Advocate Teffo over Meyiwa claims: “He’s a mad man craving relevance”
Zandie Khumalo-Gumede has lashed out at Advocate Malesela Teffo following his latest claims about her...
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