All posts tagged "Walking for 30 minutes every day"

Why a 10-minute walk after eating meals is important

Feeling stuffed after having a heavy meal? Go for a walk to tone...

Cassper Nyovest says he misses making hit songs

South African rapper Cassper Nyovest desires to make hit songs once again. The Mzansi star...

Chidinma receives hero’s welcome in Nigeria after emerging as Miss Universe Africa and Oceania
7 most common cooking methods and how they impact nutrition
King Monada explains why Cassper Nyovest can’t challenge him to a boxing match
How to keep your business attire wrinkle-free while travelling
‘Roast of Pearl Thusi’ sold out
6 face waxing myths you need to stop believing
DJ Sbu pleads guilty and apologises for insulting a street vendor
Naledi Aphiwe signs out of high school
5 fruits that you must always buy frozen
Somizi criticizes South African Airways for unfair treatment of business class passengers over seat size

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