All posts tagged "Yoga"

5 benefits of aromatherapy yoga

Aromatherapy and yoga are complementary healing practices. By combining these two practices into...
6 yoga poses men must not miss out on

Health encompasses a wide range of factors and cannot be solely characterised by...
Yoga vs. Pilates: How to know which one’s best for you?

When it comes to fitness, regular exercise and physical activity is of utmost...
5 yoga poses that will make you better at s*x

Yoga is considered one of the best practices for fitness as well as...
6 yoga poses to help you treat kidney stones

The kidney’s role in the digestive system is an important one. Sieving out...
6 yoga asanas you must try if you are suffering from high blood pressure

Yoga is calming and relaxing. It is a low-impact activity that might not...
Weight loss: These 6 yoga poses can help burn belly fat

Yogas are the best ways to burn extra fats. But this form of...
8 mind-blowing facts about yoga everyone should know

By this time around, we are all well-versed about yoga and what it...
10 common yoga mistakes everyone must avoid

Since the onset of the Covid-19 pandemic, yoga has become a part of...
6 best yoga poses for a glowing skin

It is often said that you must be healthy and well from the...
7 reasons why women should do yoga everyday

The word yoga comes from the Sanskrit word for yoke, “yuji.” It is...
5 yoga poses that can help in better digestion of food

The role of yoga is not just confined to keeping one calm and...
5 best yoga poses for a healthy heart

Our heart is an organ that works continuously even when we fall asleep....
7 yoga myths you need to stop believing

Yoga is known for its several short and long term health benefits. It is...
10 ways yoga can help your career

Climbing up the career ladder and the mindful art of yoga seem like...
5 best yoga poses to help break bad habits

Everyone has a bad habits they wish they could break. When you practice...
5 yoga poses that will help you fight depression

Yoga is one of the best ways to lighten your mood and keep...
5 amazing health benefits of yoga

Yoga is a great way to work on your flexibility and strength. Just...