All posts tagged "Yoga"

Lifestyle

5 benefits of aromatherapy yoga

Aromatherapy and yoga are complementary healing practices. By combining these two practices into one, you can...

Lifestyle

6 yoga poses men must not miss out on

Health encompasses a wide range of factors and cannot be solely characterised by one’s physical appearance....

Lifestyle

Yoga vs. Pilates: How to know which one’s best for you?

When it comes to fitness, regular exercise and physical activity is of utmost importance. Not only...

Lifestyle

5 yoga poses that will make you better at s*x

Yoga is considered one of the best practices for fitness as well as mindfulness. But did...

Lifestyle

6 yoga poses to help you treat kidney stones

The kidney’s role in the digestive system is an important one. Sieving out the excess water...

Lifestyle

6 yoga asanas you must try if you are suffering from high blood pressure

Yoga is calming and relaxing. It is a low-impact activity that might not help you burn...

Lifestyle

Weight loss: These 6 yoga poses can help burn belly fat

Yogas are the best ways to burn extra fats. But this form of workout demands punctuality...

Lifestyle

8 mind-blowing facts about yoga everyone should know

By this time around, we are all well-versed about yoga and what it can do to...

Lifestyle

10 common yoga mistakes everyone must avoid

Since the onset of the Covid-19 pandemic, yoga has become a part of the daily routine...

Lifestyle

6 best yoga poses for a glowing skin

It is often said that you must be healthy and well from the inside to be...

Lifestyle

7 reasons why women should do yoga everyday

The word yoga comes from the Sanskrit word for yoke, “yuji.” It is an activity that...

Lifestyle

5 yoga poses that can help in better digestion of food

The role of yoga is not just confined to keeping one calm and flexible. The benefits...

Lifestyle

5 best yoga poses for a healthy heart

Our heart is an organ that works continuously even when we fall asleep. It is the...

Lifestyle

7 yoga myths you need to stop believing

Yoga is known for its several short and long term health benefits. It is good for boosting...

Lifestyle

10 ways yoga can help your career

Climbing up the career ladder and the mindful art of yoga seem like two very different...

Lifestyle

5 best yoga poses to help break bad habits

Everyone has a bad habits they wish they could break. When you practice yoga, you are...

Lifestyle

5 yoga poses that will help you fight depression

Yoga is one of the best ways to lighten your mood and keep depression at bay....

Lifestyle

5 amazing health benefits of yoga

Yoga is a great way to work on your flexibility and strength. Just about everyone can...