All posts tagged "Yoga"
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5 benefits of aromatherapy yoga
Aromatherapy and yoga are complementary healing practices. By combining these two practices into...
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6 yoga poses men must not miss out on
Health encompasses a wide range of factors and cannot be solely characterised by...
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Yoga vs. Pilates: How to know which one’s best for you?
When it comes to fitness, regular exercise and physical activity is of utmost...
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5 yoga poses that will make you better at s*x
Yoga is considered one of the best practices for fitness as well as...
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6 yoga poses to help you treat kidney stones
The kidney’s role in the digestive system is an important one. Sieving out...
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6 yoga asanas you must try if you are suffering from high blood pressure
Yoga is calming and relaxing. It is a low-impact activity that might not...
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Weight loss: These 6 yoga poses can help burn belly fat
Yogas are the best ways to burn extra fats. But this form of...
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8 mind-blowing facts about yoga everyone should know
By this time around, we are all well-versed about yoga and what it...
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10 common yoga mistakes everyone must avoid
Since the onset of the Covid-19 pandemic, yoga has become a part of...
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7 reasons why women should do yoga everyday
The word yoga comes from the Sanskrit word for yoke, “yuji.” It is...
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5 yoga poses that can help in better digestion of food
The role of yoga is not just confined to keeping one calm and...
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5 best yoga poses for a healthy heart
Our heart is an organ that works continuously even when we fall asleep....
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7 yoga myths you need to stop believing
Yoga is known for its several short and long term health benefits. It is...
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10 ways yoga can help your career
Climbing up the career ladder and the mindful art of yoga seem like...
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5 best yoga poses to help break bad habits
Everyone has a bad habits they wish they could break. When you practice...
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5 yoga poses that will help you fight depression
Yoga is one of the best ways to lighten your mood and keep...
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5 amazing health benefits of yoga
Yoga is a great way to work on your flexibility and strength. Just...
Penny Ntuli responds to rumours of being fired from Jozi FM after viral twerking video
Radio personality Penny Ntuli has once again found herself at the centre of social media...
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