In addition to skin problems, the cold weather also causes a rise in hair problems. Why does this happen?
Simply put, hair and scalp problems occur throughout the winter because the dry air outside absorbs all the moisture from your hair and scalp.
Since the weather is dry, your scalp dries too, which causes dandruff, an itchy scalp and even hair loss.
But don’t lose hope here because you can keep your hair woes at bay by just following a few tips.
To maintain healthy and beautiful hair during the winter season, here are some golden haircare rules to follow:
- Moisturize regularly: Cold weather and indoor heating can strip moisture from your hair, leading to dryness and frizz. Use a moisturizing shampoo and conditioner to keep your hair hydrated. Additionally, consider using a deep conditioning treatment once a week to provide extra nourishment.
- Avoid excessive heat styling: Limit the use of hot styling tools like curling irons and straighteners as they can cause further damage to dry hair. If you do use heat styling tools, always apply a heat protectant spray beforehand and use the lowest heat setting possible.
- Protect your hair from the elements: Wear a hat or a scarf to shield your hair from the harsh winter wind, rain, and snow. These elements can cause breakage and make your hair more prone to damage.
- Limit hair washing frequency: Overwashing your hair can strip away natural oils, making it more susceptible to dryness. Try to wash your hair every 2-3 days or as needed, and use a gentle, sulfate-free shampoo that won’t further dry out your strands.
- Use lukewarm water for washing: Hot water can be drying to the hair and scalp. Opt for lukewarm water while washing your hair to help retain moisture and prevent excessive dryness.
- Avoid overusing styling products: While styling products can be beneficial, using too many products can weigh down your hair and make it appear dull and lifeless. Use a minimal amount of styling products and choose lightweight options that won’t leave residue.
- Incorporate oil treatments: Integrate regular oil treatments into your haircare routine to nourish and hydrate your strands. Coconut oil, argan oil, and jojoba oil are excellent choices for adding moisture and shine to your hair.
- Protect your hair while sleeping: Invest in a satin or silk pillowcase or use a silk scarf to wrap your hair before bed. These materials reduce friction and prevent hair breakage while you sleep.
- Trim regularly: Get regular trims to eliminate split ends and keep your hair looking healthy. Trimming every 6-8 weeks can help maintain your hair.
