Lifestyle

6 tests to check on your heart health

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Cases of heart failure or heart attack and stroke are rising day by day.


It occurs due to interruptions to the normal flow of blood to the heart or brain—the two most vital organs.

According to research, patients with heart diseases may be particularly vulnerable to heat injury.

This means that you can be at greater risk if you have a heart condition. Below are the tests a person must undergo to rule out or diagnose a heart issue:

1. Blood pressure measurement

High blood pressure (hypertension) is a significant risk factor for heart disease. Regular monitoring of blood pressure helps determine if it’s within the healthy range (typically below 120/80 mmHg) or if further evaluation and lifestyle modifications are necessary.

2. Cholesterol profile

A cholesterol test measures the levels of total cholesterol, LDL cholesterol (often referred to as “bad” cholesterol), HDL cholesterol (referred to as “good” cholesterol), and triglycerides. Elevated LDL cholesterol and triglyceride levels can contribute to the development of atherosclerosis, a condition that narrows the arteries and increases the risk of heart disease.

3. Electrocardiogram (ECG or EKG)

An ECG records the electrical activity of the heart and helps detect irregularities in heart rhythm (arrhythmias) or identify signs of a previous heart attack. It is a non-invasive test that involves attaching electrodes to the chest, arms, and legs to capture the heart’s electrical impulses.

4. Stress test

A stress test, also known as an exercise tolerance test, assesses how the heart performs under physical stress. During the test, you walk on a treadmill or ride a stationary bike while your heart rate, blood pressure, and ECG are monitored. It helps evaluate heart function, detect coronary artery disease, and determine appropriate exercise levels.

5. Echocardiogram

An echocardiogram uses sound waves to create images of the heart’s structure and function. It provides detailed information about the heart’s chambers, valves, and pumping efficiency. This test can identify problems such as heart valve abnormalities, heart muscle weakness (cardiomyopathy), or congenital heart defects.

6. Cardiac CT Scan or Angiography:

These imaging tests are used to evaluate the coronary arteries for blockages or narrowing due to atherosclerosis. They involve injecting a contrast dye into the bloodstream to highlight the coronary arteries, which can be visualized using X-rays or computed tomography (CT). These tests are typically performed when there is a suspicion of significant coronary artery disease.

It’s important to note that the specific tests recommended for assessing heart health may vary depending on an individual’s age, medical history, and risk factors. Consulting with a healthcare professional is advisable to determine the most appropriate tests for your situation.

 

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