Dineo Ranaka opens up about how her man has been supportive while she’s battling with depression.
In June, the radio personality announced she’s being diagnosed with severe chronic depression.
She got help from family, friends and medical institutions.
Sadly, she lost her job with Kaya FM, but she’s kicked off a podcast titled S*x n Stuff.
On the podcast she confirmed having a new man and how he’s been dealing with her mental health.
“This week was tough,” she says adding that she has been feeling depressed. “I was battling with a major depression episode. I could get myself out of bed, to shower or eat. I don’t judge myself. I am still struggling with appetite even now.”
She claimed to have stayed in bed the whole of Monday.
“It was not sadness, but the lack of vitality for anything. My body, spirit and mind were not in sync. They were three separate layers.” She says that Tuesday was not easier.
“Wednesday I had a landmine of triggers. I was even late fetching the kids. I cried in yesterday’s meeting. I allowed myself.”
