Here’s why eating and applying tomatoes is great for your skin

Often, we ignore the simple and available remedies around us and resort to complicated skin treatments and ineffective products.

One such easily available home-remedy that not only works wonders on our skin but also frees our body of all the toxins, are tomatoes.

Whether your skin is dry or acne-ridden or if it has a lot of clogged pores, tomatoes are your go-to ingredients to treat all these skin problems.

Not only does eating a tomato rejuvenate your skin, but applying it on your face can also make a huge difference.

Here’s how eating and applying tomatoes makes your skin look great and amazing.

Tomatoes are acidic in nature, which makes it a great substitute for commercial toners. Especially in summers, when your skin is oilier and clogged, tomatoes can help you remove all the excess oil from your skin, without affecting the natural glow of the skin. It restores back the balance and keeps your skin moisturized and nourished.

Tomatoes are highly rich in Vitamin A, E and C, not only making it a great food supplement but also a natural skin-care ingredient. As we all know, our skin is very sensitive and extremely prone to damage. With the help of tomatoes, we can rejuvenate our skin and restore it back to its normal form. Not only does it repair all the damaged cells, but it also reduces inflammation and redness.

In summers, your skin is susceptible to pigmentation and discoloration. The hot rays of the summer sun can increase unwanted spots or darken your skin. This in turn leads to dryness and dullness. In order to avoid such skin problems, you can always resort to applying tomatoes on your skin. It not only removes all the skin troubles but also brings back the lustre and radiance.

Ever heard of carotenoids? Carotenoids are a set of powerful antioxidants that play an essential role in fighting the free radicals that cause skin cells to die. While we cannot feel it for ourselves, but free radicals or oxidative damage are causing our skins to die at every point in our lives. With the help of tomatoes, which are highly rich in carotenoids, we can prevent such a form of damage and can maintain a healthy and a good skin.

As mentioned earlier, tomatoes are full of carotenoids. However, ‘lycopene’ is a type of carotenoid that gives tomatoes their red colour. It releases a certain number of proteins that fill in the gaps between the cells and tightens them up to avoid proliferation. Not only does it reduce the number of toxins from our body but also protects our skin from harmful rays and entities.