Leverage communication tools to manage accessibility. Adjust your status on messaging platforms to indicate when you are busy or unavailable for casual conversations. This subtle cue can discourage nosy colleagues from interrupting your workflow.

9. ​​Educating on professional norms​

Occasionally, colleagues may be unaware that their curiosity is causing discomfort. If appropriate, diplomatically educate them on professional norms and the significance of respecting personal boundaries in the workplace.

10. Practising active listening​

In situations where colleagues genuinely express interest in your well-being, practice active listening. Acknowledge their concerns without divulging more information than you are comfortable sharing, reinforcing your commitment to maintaining a balance between work and personal life.