Secrets sound fascinating and mysterious. However, the need of talking to kids about secrets cannot be overstated as they can cover up harmful behaviors and muddy the lines between truth and lies.


Most parents who urge children to preserve secrets do so out of goodwill. But regrettably, there is a small percentage of people who prey on children, and their effectiveness as predators’ rests on their capacity to persuade a child to conceal their egregious behavior. Hence, it is crucial to teach children about secrets.

Secrets are the key ingredient to abuse. Children who are taught to maintain secrets are considerably more inclined to do so, even if they are dangerous. Situations in which keeping secrets can be harmful for children might include abuse from peers, adults, friends being in danger, or their own created dangerous situations.

Secrets can seem like a fun way to bond. However, when children behave in this way, they merely learn to maintain secrets from their parents. As they become more adept at keeping quiet, they become better at hiding things. It could begin with something simple, like sneaking chocolates but in their teenage years, it can result in lying and in hiding bigger and more significant things.

How can keeping secrets affect the child and the family

There are various kinds of secrets, and they can each have a different impact on a child’s emotional, cognitive, and physical health.

Many secrets that are shared among the friends but kept stashed away from any family member can place unnecessary pressure on the child which may lead to isolation, disturb the child-parent relationship and even trouble in concentrating or focus.

Keeping potentially harmful or dangerous secrets can instill trust issues and constant fear in the child. This further can lead to anxiety, resentment, stress and sometimes use of addictive substances as a mechanism to cope.

Importance of sharing secrets with trustable adults

In contrast to keeping terrible secrets, which make one feel anxious and fearful and can cause the child to feel as though they can’t tell anyone, keeping good secrets makes one feel happy and excited.

It’s crucial for kids to have a reliable adult they can confide in for any secrets they feel uncomfortable keeping. From an early age, children need to learn that telling a trustworthy adult everything doesn’t mean they will get in trouble.

Teach them that, generally speaking, responsible, and safe adults don’t expect children to keep secrets, and that, if anybody ever tells them that they must never tell or they will face consequences for doing so, it is a bad secret and is the exact kind of secret they should disclose to the most trusted adult.

Sharing secrets with a reliable adult or parents can help children stay away from any possible danger or harmful situation they or any other fellow might fall into. They should be aware of the fact that a secret that isn’t related to them but is about any kind of harm or abuse needs to be discussed.

Teach your kids about different types of secret

It’s crucial for kids to understand the difference between safe and harmful secrets that they can encounter. The first step is to begin teaching kids that there are various types of secrets—fun, safe, good secrets, and unsafe or harmful secrets.

Fun secrets: Fun secrets might involve a surprise party or a gift for someone. A child might be told, “No telling mom that we’re planning a surprise birthday party for her,” or a safe, or fun secret could be an older sibling finding out about Christmas gifts and needing to preserve the secret for their younger siblings.

Potentially harmful secrets: Sometimes, the secrets that even parents ask their children to keep, out of the greatest of intentions can be harmful. If the child was up much past their bedtime, the father might ask them not to tell their mother, or friends might say, “Eat this cookie, but don’t tell your Mom I gave it to you!” These forms of secrets imply that your child might face consequences for speaking the truth.

Dangerous secrets: Child predators rely on kids to keep their identities a secret. They use phrases like “This is our secret, and you can’t tell anyone, ” among others. In an effort to silence the kids, they may use a variety of threats. Children who haven’t been taught about keeping secrets frequently feel afraid to inform anyone.

A psychologist said, “Even seemingly harmless secrets like, “Don’t tell Daddy we got this ice cream”, can make kids feel uncomfortable and lead to feelings of divided loyalty.”

What about when we want to keep something nice a secret – buying a gift for mom or dad and keeping a surprise until their birthday, let’s say?

“These are the interesting truths that will be uncovered”, the psychologist says “I advise parents to term it a surprise instead of asking their child to keep anything a secret.”

How to talk to your child about secrets

Make it known to your child that you don’t hold secrets in your house. Teach your youngster about the many kinds of secrets and why it’s important to talk to a trusted adult.

Talk regularly about safe and unsafe secrets: Talk to your child about harmful secrets from a young age. Describe how some people will ask children to keep secrets because they’re doing things inappropriately. As your child’s comprehension of the matter improves, have this topic of conversation with them frequently.

Teach kids about good/safe and bad/unsafe touches: Teach your child the difference between a “safe touch” and an “unsafe touch.” Make sure he is aware that only a parent or a medical professional should touch any areas that are typically protected by a bathing suit. It is crucial that kids express any unease they may have with the doctor or any of the parents.

Reassure your child that they won’t be punished for telling: Children are frequently warned by child predators that reporting what is happening could result in serious consequences. Assure your child that there will be no repercussions for speaking the truth or disclosing any secrets. Talk to your child about the distinction between telling and tattling as well.

Discuss the importance of talking to trusted adults: Assure your child that if he is required to keep a secret, he can always tell you. Make sure he understands it’s okay to tell you despite being instructed not to by a friend or a babysitter who stated it’s none of your parents’ concern.

Use the word “surprise” instead of “secret”: A surprise trip to the beach or a gift are two examples of healthy surprises. Describe how a surprise should be enjoyable and that everyone should find out about it soon, as opposed to a secret, which might be kept “forever.”

Difference between secrecy and privacy

There is, of course, a difference between keeping something private and something a secret, and children need to understand the difference between the two. They should be taught that just because they won’t keep secrets, doesn’t mean they’ll disclose all of their personal details to the public.

From an early age, children must learn to respect the personal boundaries of others. They must be taught that it is improper, for example, to tell their friends that a sibling forgot to put on their underwear before leaving for school. Even though it may be funny to them, it shouldn’t be said out loud.

Discuss with your child the importance of maintaining personal space when getting dressed or using the bathroom. Make privacy-respecting family norms, such as “knock on locked doors and wait for permission to enter.”

Have regular conversations with your youngster about privacy as they get older. You don’t want to encourage “family secrets,” but you also don’t want your child to tell everyone that you’re having financial concerns or that a sibling is failing math exams.

Tips to help navigate your child to the right path

Developing good interpersonal skills, such as kindness, sensitivity, and regard for how others may be feeling, is the key to understanding privacy issues and will serve them well throughout their lives.

Have ongoing discussions about each family member’s right to privacy and why it’s not nice to tell potentially embarrassing tales. Keep the dialogue continuing about the value of respecting privacy and not holding secrets by looking for teachable situations.

Be mindful of your reactions when they do something wrong because you don’t want to give them the impression that you will go wild if they reveal to you a secret anytime in future.

Develop a friendly bond with them. Frequently ask them about their lives and if there’s anything that they’d like to share with you. Initiate conversations about good and bad behaviors. Regular discussions on harmful and safe acts as well as secrets can help.

Also, remember not to brush off their concerns while they are still young. As a result, they won’t view you as one of their trusted adults. It is true that if you don’t pay attention to the little things when they’re small, they won’t tell you the big things when they’re big.