Being sexually connected with your partner is a good sign of intimacy in your relationship.
Not only does it give you pleasurable vibes but also keeps your sexual hormones and body healthy.
However, increasing health problems can take the joy out of sex completely, as you’ll face problems in arousal and getting orgasms.
Hence, it’s necessary to identify the health conditions. In account of this, we bring to you some health problems that can severely affect your sex life in the long run.
1. Diabetes
Men can face erection and ejaculation problems with the onset of diabetes. The high blood sugar can harm blood vessels, nerves and prevent normal blood flow to the sex organs. Women tend to face vaginal dryness, painful intercourse and lack of sexual desire. The right solution for this problem is to maintain a healthy, clean diet and engage in activities that keep your body active and healthy.
2. Chronic pain
Imagine being unable to have sex only because of the dreadful pain pangs all over your body. Sounds quite terrible, right? Chronic pain can affect your sexual desire quite some bit, mostly because you’ll feel restricted from moving your affected body parts. To prevent this, you can always consult your doctor for medicines to cure your chronic pain. But be careful with consuming medicines, because some painkillers are said to have sexual side effects as well.
3. Heart disease
Sex will probably be the last thing on your mind when you have heart conditions. However, when you feel the sexual urge, be particular about not stressing it more. Engage in light-performance sex, if you have had a heart attack some time ago. There are chances that rough sex can trigger another one, so it’s safe to ask your doctor about when you can be sexually active again.
4. Depression
This mental health condition affects the state of your mind. You constantly feel low about everything and don’t feel like indulging in any activities that might elevate your mood. For treating this condition, your therapist might suggest medicines that can, in turn, affect your sex life. You might face difficulties in getting an erection or sexual arousal. In such cases, lowering the dose or switching the medicines can help you get your sex life back.
5. Arthritis
Joint pains and cramps can dampen your sex life to a great extent. Since sex requires a lot of bodily movement, people with this health condition avoid having sex at all. However, if you feel a sexual urge, you can still be intimate and comfortable while having sex. Try having sex at a time of the day when you feel the freshest and active, take your recommended meds at least 30 minutes or an hour before, support your joints by putting pillows on the bed and have constant massages to soothe the pain. These simple ways can help you feel sexually active than before.
6. Low testosterone and menopause
Men with low testosterone can feel a dip in their sex life because they no longer feel any sexual urge. They can develop this condition with increasing age as well because the generation of sex hormones like testosterone becomes low. When women reach their late 40s or at the beginning of their 50s, they experience menopause that can lower the estrogen levels in their body, causing vaginal dryness, hot flashes and an extreme dip in their sexual desire. In such cases, men and women can consult a doctor about increasing the sexual hormone count in their body.