Lifestyle

5 signs you need to quit your job now

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While many employees in toxic work cultures may find constant stress and burnout all too familiar, it doesn’t have to be this way.


You shouldn’t feel overworked, lack a work-life balance, or feel guilty for taking a well-deserved rest day.

The right job should make you feel safe, secure, happy, and productive. If you’re experiencing the opposite, it might be a sign you’re in the wrong place.

With this in mind, here are 5 major signs that tell you it’s time to quit your job now.

1. Feeling anxious about work

Feeling anxious about work is a strong sign something is wrong. It could be due to an overwhelming workload, fear of failure, or toxic colleague relationships. Not having control over your job, dealing with job insecurity, or having no work-life balance can also fuel this anxiety. If these feelings persist, it might be time to rethink your job situation for your mental well-being.

2. Constant exhaustion

When you feel physically and mentally drained, it’s time to think that this job is taking much from you. Major burnout is not only going to negatively affect your productivity, but can also hurt your health, relationships, and overall happiness. If exhaustion becomes constant and not an exception, then it is high time to immediately consider quitting.

3. Toxic environment

A toxic workplace environment, in which there is gossiping, bullying, or playing politics in the office, can significantly impact your mental health as well as your productivity and efficiency. When you face conflict and backstabbing, office politics, and leadership without support, it’s toxic. You should not be working for a place that is constantly stressing you out, taking away your peace of mind.

4. No work-life balance

If your job takes up all your time, leaving little to no time for personal activities, relationships, or having fun, this imbalance can lead to major burnout, frustration, and overwhelming feelings. Constantly working long hours or being expected to be available outside of work hours isn’t sustainable and can negatively impact your mental and physical health.

5. Feeling undervalued

When your hard work becomes regularly ignored or you are not paid fairly, it’s easy to feel that one is not appreciated. When your contribution is not considered, you end up being overlooked for numerous promotions while being overworked, and the salary you receive does not match your work, then it is a major sign for you to consider quitting. It is of utmost importance to get the respect and consideration you deserve for your work and the efforts you are putting in.

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