Nurturing your kid’s hunger can be challenging given the many factors a parent must consider, such as nutrition, health benefits, and so on.
Although it is one of the most important areas for parents to focus on during their children’s developing stages, a child’s fussy eating habits can be incredibly difficult.
While children grow quickly, they require a lot of nutrition during their growing years to keep them energetic and moving throughout the day.
To ensure that kids obtain their optimum nutritional value and energy from the snacks they consume, we must observe their eating patterns and look at alternative snacking options.
Here’s some advice for parents that will help them choose snacks for their children.
Keeping these things in mind, below are five savvy yet healthy snacking options for your kid
1. Hard boiled eggs and cheese cubes
Set yourself up for your kids snacking success by preparing a batch of hard-boiled eggs at the beginning of the week. Large eggs have 6 grams of protein a piece, and they pair perfectly with cheese cubes which are a great hit amongst kids. With 5 to 7 grams of protein and only 80 calories, cheese cubes are a great on-the-go snack option that can also go along with fresh veggies.”
2. D.I.Y. snack mix
Why spend money on readymade snack mixes when you can make your own at home and with healthier ingredients? For a little snack that’s packed with flavor, combine unsalted almonds, walnuts, and unsweetened dried fruit with extras like unsweetened coconut flakes, raisins, dates, and seeds.
3. Poha
Poha is made with flattened rice, you can cook this with chopped onions, spices, herbs, lemon juice & peanuts. This is a refreshing, lemony dish and can be topped with some crunchy sev, fresh-cut onions, or grated coconut to make it look more appetising to kids. This is also a great tiffin snack for kids.
4. Pancakes
Pancakes can be an easy to make and fun snack option for your kids. Adding some chocolate flavoured powder to your mix will elevate the taste and increase the nutritional value of the snack. It is a complete and balanced nutrition solution with 37 nutrients, scientifically tested to help improve immunity and supports visible growth to children in 90 days.
