Lifestyle

5 best yoga poses for a healthy heart

Our heart is an organ that works continuously even when we fall asleep....
6 incredible health benefits of Chickpeas

Chickpeas (Cicer arietinum) are a type of legume in the same family as...
Weight loss: 5 signs your workout is actually making you gain more weight

Exercise plays a crucial role in aiding weight loss. Choosing the right regime...
How to handle emotional blackmail in a relationship

Relationships are not perfect but we stay in them because in most cases...
10 daily habits that drain your energy

Low energy and fatigue are symptoms of bad habits and negative lifestyle factors...
8 incredible health benefits of Bitter melon

Bitter melon, or Goya, is commonly used for beneficial health reasons. Bitter melon...
8 foods high in Zinc you should include in your diet

Zinc is a trace mineral. But it is found in cells throughout the...
5 amazing ways to use Apple cider vinegar for beautiful skin

As summer arrives, it comes with various skin related problems. As heat of...
4 steps to turn a toxic relationship into a healthy one

A toxic relationship isn’t as uncommon as you think. Love can make people...
What is soft ghosting and how to deal with it?

Essentially, soft ghosting is a softer version of ghosting. People who feel guilty...
7 hard facts everyone should know before saying ‘yes’ to marriage

Marriages may be made in heaven, but it does not assure a heavenly...
What is nitpicking in a relationship? Here’s how it damages partners and their bond

When you are married or in a steady relationship with your partner, then...
7 best natural oils for healthy skin

Natural oils, such as coconut oil, shea butter oil, and olive oil, have been...
5 exercises that can help burn more calories in less time

Binge-watching on TV shows and eating all day long has become our favourite...
5 zodiac signs that can be trusted with your secrets

We all need someone in our lives who can keep secrets, don’t we?...
5 impressive health benefits of Macadamia nuts

Macadamia nuts are high in healthy fats and may help those trying to...
6 clear signs you’re dating an Alpha male

Dating an alpha male is every woman’s dream. No matter how independent and...
9 amazing benefits of Cassava for skin, hair, and health

Cassava is a tropical root vegetable that can be used along with potatoes,...
5 ways to avoid conflict in your relationship

No relationship is perfect. Conflict will arise between you and your partner but...
7 kinds of friends you should totally avoid

Friendship is not bought, its earned just like love and trust. So, do...

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